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| Tuna, Plum Tomato & Basil Pesto Tortilla Rolls |
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Serves 2 (1 tortilla each)
Prep time 15 min / Total time 15 min
The basil pesto gives tuna new dimension.
1 can (170 g)
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Gold Seal® Chunk Light tuna, drained |
| 1/2 cup |
cream cheese |
| 1/2 cup |
basil pesto |
| 2 |
plum tomatoes, thinly sliced |
| 1 cup |
spring mix or favourite lettuce |
| 2 |
10" whole wheat tortillas |
- In a small bowl mix cream cheese and pesto.
- Spread pesto - cream cheese mixture on tortillas, add a layer of tuna,
then tomato slices and lettuce.
- Wrap tight and cut into 2" slices.
| Nutritional Values |
Per serving:
Calories 518
Fat 39 g
Sat Fat 12 g
Carbs 23 g
Protein 26 g
Fibre 2 g
Cholesterol 85 mg
Sodium 748 mg
Sugar 0 g
Calcium 215 mg
Source: www.calorieking.com |
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